Rakich Ripped Breakdown

• 300mg caffeine
• 2g L-Carnitine Tartrate
• 300mg Green Tea Extract
• 500mg Chromium

Caffeine boosts energy, improves mental focus, helps burn body fat, and increases performance. Several reports have also shown that caffeine can lead to increases in strength. Consuming caffeine helps kickstart a process known as lipolysis. Lipolysis occurs when your body is breaking down fat stores to convert it into energy. Caffeine essentially helps boost your metabolism, resulting in fat loss.

L-Carnitine is a potent fat burner because it is responsible for the transport of fats into the cells to be used for energy in the body. By increasing the level of muscle carnitine, you will support the fat burning process. Because your body becomes more efficient at processing fuel, it will also increase your energy levels. L-Carnitine will improve your overall physical performance by burning more fat, sparing muscle glycogen, clearing muscle lactate, and optimising hormone levels. L-Carnitine will also help prevent muscle breakdown while in a calorie deficit.

Green tea extract is loaded with potent antioxidants called catechins. The most crucial catechin is Epigallocatechin gallate, which is a substance that can dramatically boost your metabolism, which in turn results in fat loss. The substances in Green Tea Extract increase the levels of hormones that tell fat cells to break down fat. This releases fat into the bloodstream and makes it available for energy.

Chromium plays an essential role in fat metabolism. It controls blood sugar, combats insulin resistance, and crushes carb cravings(which is super important when trying to lose fat).